“Loving my classes at New You Health Transformations and am looking and feeling great! Just not exactly sure as far the food component goes as there is so much information out there when it comes to nutrition…Help!”
Join us this Saturday, Oct 4th, 2014 at our Transformation Centre at 335 6th Street in New Westminster, BC.
Head Coach Rish Koya will go over exactly what to eat, how much to eat, and when to eat. This nutrition plan is designed to help you burn body fat, build lean sexy muscle, and provide with you lots of energy. Coach Rish will break down the plan step by step in nice simple fashion. This workshop will be one hour in length and is complimentary for our New You Students. Non member price is $25. Please bring a notebook and pen.